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Liz Mantel

I was born in West Texas, but was mostly raised in northeast Ohio. Being the daughter of someone in radio meant moving around a lot, but we were lucky enough to make Akron, OH home for almost 20 years. Growing up in country radio means I don’t really know anything else. This job and lifestyle has literally been my entire life! Looking back I am so lucky to have found a home here in WNY. It reminds me so much of Ohio and it doesn’t hurt that I’m just a drive down the 90 from some family. Discovering good wings is probably my favorite thing about WNY, but I’ve grown to love so much more! You can find me near water or watching Golden Girls – there’s really no in between. I love cooking, hanging out with friends and my job! I can’t believe I get to this everyday and with people I genuinely love. I look forward to calling Buffalo home for many more years!
2016 NWSL Championship
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WNY Flash Announce Team Is Back With A New League And Looking For Players

The Western New York Flash announced today that they will be entering the United Women’s Soccer league. It was announced earlier this year that the NWSL WNY Flash would be leaving the area after being sold to Stephen Malik who relocated the team North Carolina renamed them the NC Courage...

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Liz’s Kitchen – Chicken Enchilada Casserole

This recipe was found on a blog that was sent to me by my cousin. It's called "Emily Bites" and I guess she is from the WNY area. Her blog is healthier meal options and she even puts all the nutritional information up and includes both SP and PP from Weight Watchers...

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Historic Buffalo Grain Elevator Being Turned Into Offices

Some historic Buffalo grain elevators that have been sitting vacant since 1986 are finally being utilized and repurposed. Young + Wright Architectural have been approved by the city planning board to convert the old Kreiner Malting Grain Elevator into their new offices...

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Democratic Presidential Nominee Hillary Clinton Holds Election Night Event In New York City
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New York State Falls On List Of Best Fifty States To Live

While it isn't number one, it also isn't number fifty. U.S. News & World Report has released a list of the best states to live in based on a list of criteria including education, healthcare, infrastructure and economy. An...

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