As you may already know, I'm walking in a walk this Saturday (April 27) to help bring an end to rape, sexual assault and gender violence.  Walk A Mile In Her Shoes involves (mostly) men walking in women's shoes, not because it's comfortable but because, as the saying goes, you really can't understand what someone is going through until you've walked a mile in their shoes.

What if you're not used to something like that though?  I needed some advice and a little practice. Thank goodness for my friends at our sister station 96.1 Joy FM.

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Here are some tips if you plan to join me this Saturday.