Buffalo ‘Feel Good Fest’ Comes to the Outer Harbor

Buffalo is a city full of great events for fun and festivals and now for good health!  Step Out Buffalo is hosting what's called Live Well Buffalo, a Feel Good Fest at the Outer Harbor.  What is a wellness fest?  Exactly what it sounds like, a festival about how to be your best self by being and living well. This one-day festival will feature a full day of fitness classes, Tent Talks, demonstrations, wellness education, samples, healthy food and drink options, giveaways, an inflatable obstacle course, gorgeous Outer Harbor views, and more to help attendees figure out what works best for them in their quest to achieve wellness.

Those who attend will be able to interact with over 50 vendors who are experts in their field. People of all ages and fitness levels are encouraged to come learn more about what Western New York has to offer and try new classes, techniques, and foods that are good for the body and soul. Sweat it out at 6 different fitness classes; enjoy free massages, mini makeovers, a matcha bar, smoothie samples, and a pop-up juicery; get educated via “Tent Talks” on stress relief techniques, cannabis-based health, flotation therapy, reflexology, and more! Plus, you'll get the chance to cuddle with some pups from the City of Buffalo Animal Shelter, find the right houseplants for your lifestyle, eat clean, and surround yourself with people that are on the same wavelength as you. #liveyourbestlife

“We created this event because we’re personally interested in becoming healthier people and we wanted to give the community a chance to get to know their wellness options in Western New York. There are so many amazing local businesses helping people in our area that anyone, whether you workout every day or once in a while or if you know a lot about wellness or are simply interested in learning more, can learn a lot at this festival while having a great time with others who are passionate about physical and mental health. We want this to be a fun, high energy experience that brings value to your everyday life and introduces you to businesses and people you will continue to have relationships with long after the event is over.” - Emily Morrow, co-founder of Step Out Buffalo.

 General Admission tickets to this feel-good Sunday Funday event are $10 each plus tax and include access to 6 fitness classes throughout the day, Kids 10 and under are free!