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TMJ-Pain-Feat
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Reduce TMJ Pain

Ways to Reduce Oral Facial Pain

TMJ is a manageable condition. Here are some tips to try to reduce your pain from TMJ:

  • Limit your jaw opening (yawning ect) to no more than 2 fingers width
  • Rest the jaw by avoiding heavy chewing
  • Avoid grinding and clenching of teeth by keeping the teeth slightly apart and the jaw relaxed
  • Avoid leaning on or sleeping on the jaw
  • Avoid tongue thrusting and chewing non-food items (fingernails, pencils ect)
  • Use ice packs or heat compresses as directed by Dr. O’Day
  • Massage the affected muscles

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Craig Wayne Boyd
Jason Merritt, Getty Images
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Craig Wayne Boyd Gets Engaged

Craig Wayne Boyd put a smile on his baby's face when he proposed to his girlfriend, Taylor Borland, and she said yes! The country singer then hit social media to share the good news.

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Willie Nelson Leon Russell Heartbreak Hotel
YouTube
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36 Years Ago: Willie Nelson and Leon Russell Share No. 1 Spot With ‘Heartbreak Hotel’ Remake

Thirty-six years ago today, on Sept. 1, 1979, Leon Russell and Willie Nelson both had one very good reason to celebrate. Their remake of the Elvis Presley classic, "Heartbreak Hotel," soared to No. 1 on the country chart.

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Frazer Harrison, Getty Images
Frazer Harrison, Getty Images
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21 Years Ago: Clay Walker Earns First Platinum Record With Self-Titled Debut

Twenty-one years ago today, on Aug. 31, 1994, Clay Walker was undoubtedly in a celebratory mood. It was on this day that the singer-songwriter earned his first platinum record, signifying sales in excess of one million units, with his self-titled debut.

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Kenny Chesney
Ethan Miller, Getty Images
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18 Years Ago: Kenny Chesney Scores First No. 1 Hit With ‘She’s Got It All’

Aug. 30 marks a big anniversary for Kenny Chesney. It was on that date, 18 years ago, that the Tennessee native reached a career turning point with "She's Got It All," from his fourth album, I Will Stand. The song became his first No. 1 Billboard hit on Aug. 30, 1997.

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Getty Images/ Lintao Zhang
Getty Images/ Lintao Zhang
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Usain Bolt Gets Taken Down by a Segway at World Championships [VIDEO]

Hamstring pulls, rolled ankles and soreness in the joints - these are all things that could hinder a track star and a meet. A segway might be the last thing you would think to put on that list. After taking the golf in the men's 200 meter at the World Athletics Championships in Beijing, Bolt was taking his victory lap when a cameraman on a segway lost control

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lady-antebellum
Jason Davis, Getty Images
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Lady Antebellum to Take a Break After Current Tour

Lady Antebellum have been hard at work this year, but the hitmaking country trio will take a break from recording and touring after their current tour comes to an end.

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George Strait Fool Hearted Memory #1
Ethan Miller, Getty Images
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33 Years Ago: George Strait Earns First No. 1 Hit With ‘Fool Hearted Memory’

It's been 33 years since George Strait earned his first No. 1 hit with "Fool Hearted Memory." The Texan's first single from his sophomore album, Strait From the Heart, shot to the top of the charts, paving the way for 59 more singles to follow. The song reached No. 1 on Aug. 28, 1982.

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Craig Campbell
Paul Brasil for Taste of Country
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Craig Campbell Reunites Military Family Onstage [Watch]

Craig Campbell made his concert in Milwaukee Aug. 22 one to remember, not just because of his performance, but because of what he did for one special family.

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Category: Celebrity News Tags:
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Merle Haggard and Willie Nelson Going on Tour Together?! [VIDEO]

This is one you don't want to miss! Merle Haggard and Willie Nelson are joining forces for a must see tour! The Django and Jimmie Tour follows the release of Willie and Merle's recent album with the same name

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YouTube/Selena Taylor Fan
YouTube/Selena Taylor Fan
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Lisa Kudrow Joined Taylor Swift on Stage + They Sang ‘Smelly Cat’ [VIDEO]

 

Where do we start? If there were ever a FRIENDS reunion 'Smelly Cat' would somehow have to be in the show. It's one of the most iconic parts of the show and the amount of famous people they had on they show to sing it with Phoebe is pretty amazing.

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Twitter
Twitter
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Taylor Swift Surprises Crowd With John Legend to Duet ‘All of Me’ [VIDEO]

Last night in Los Angeles, Taylor Swift's special guest list included Beck, St. Vincent and John Legend, but the highlight of the surprises was Swift dueting 'All of Me' with Legend.

The smash hit echoed throught the Staples Center as the entire crowd sand it as loud as they could

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