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Clay & Dale

Clay & Dale

Marathon training can be very inspirational (Getty Images)
Marathon training can be very inspirational (Getty Images)
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‘March Fourth’ To A Better You On Fat Tuesday

Fat Tuesday is here, and traditionally that means a day set aside for eating jelly-filled donuts, parties and fun!

I love this time of year, and in the past have been a part of eating contests to commemorate the beginning of the Lenten season. One year I even took home the trophy for wining the cheeseburger eating contest at K & L Lanes in Gowanda! I can't really eat like that anymore, but I do like to celebrate in some way on Fat Tuesday.

But as Lent begins tomorrow, on Ash Wednesday, I have been thinking about the significance of the date that it falls on.

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Category: Clay & Dale, Holidays, Lifestyle Tags: , ,
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New ‘DWTS’ Cast Announced — Is It Fair?

Dancing With The Stars is shaking things up this year! With the early elimination on Brooke Burke Charvet and the live band, viewers are left wondering what to expect from this season.

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26th U-S President Teddy Roosevelt (Getty Images)
26th U-S President Teddy Roosevelt (Getty Images)
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One Of Buffalo’s Hidden Gems

I’ve lived in Western New York all of my life, and I’ve never been to one of the most historic places in American history, until yesterday.

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YouTube/ TheFineBros
YouTube/ TheFineBros
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Want To Feel REAL Old? Watch Kids React To A Rotary Phone! [VIDEO]

Throwback items! Well...do you consider them throwbacks?

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Bait and Shoot returns to North Tonawanda (Getty Images)
Bait and Shoot returns to North Tonawanda (Getty Images)
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Tips To Keep Deer Away From Your Yard

This winter sure has been long and cold. You may have noticed that more and more deer are herding up in your yard. Maybe your bushes have been eaten, or your bird is feeder getting low?

Even with hunting and natural causes of death, the deer population numbers seem to be getting bigger in parts of Western New York. North Tonawanda has announced that it will resume its "Bait and Shoot" program in an effort to reduce the deer numbers in that part of Niagara County. But what can you do as a home/land owner to keep them off your property?

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Category: Clay & Dale, Outdoors, WNY News Tags:
The Brawler's party is Friday (Getty Images)
The Brawler's party is Friday (Getty Images)
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Help The Breakfast Club Win Brawler’s Deli’s “Iron Bartender” Competition

This was such a great event last year that we are glad to be a part of it again! Join us this Friday (March 7) at Brawler's Deli, located in the lowest level at Pearl Street Grill and Brewery, for their 4th Anniversary Bash!

Among the cool things happening during this happy hour event is an Iron Bartender competition, and The Breakfast Club is ready to get the title back from our friends at Jack FM.

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(Getty Images)
(Getty Images)
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Today Is National Anthem Day

Most people have a general idea of the inspiration behind "The Star-Spangled Banner". After a long overnight attack in August of 1814, the following morning the American flag was still flying over Fort McHenry, which guarded the harbor and city of Baltimore. The flag was battered and torn, but it was still flying.

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Liz Mantel
Liz Mantel
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See WNYers’ Pictures From Boots In The Sand In Mexico — Add Yours Now!

Tropical Nights: Boots In The Sand was an amazing concert vacation experience at the Hard Rock Hotel Riviera Maya in Mexico! Dierks Bentley, Brantley Gilbert, Jana Kramer and Billy Currington performed for fans in a paradise setting that will be hard to soon forget!

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Kevin Harvick celebrates his win at Phoenix International Raceway (Getty Images)
Kevin Harvick celebrates his win at Phoenix International Raceway (Getty Images)
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Harvick Dominates At Phoenix

A dominating day for Kevin Harvick at Phoenix International Raceway.  He had the best car in both of Saturday's two practice sessions, then moved through the field from his 13th starting spot to take the lead.

He led an amazing 224 of 312 laps for his fifth career win at Phoenix and first for his new Stewart-Haas Racing team.

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Pat Lafontaine (Getty Images)
Pat Lafontaine (Getty Images)
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Pat LaFontaine Resigns

One day after the blockbuster trade that sent goaltender Ryan Miller and team captain Steve Ott to St. Louis, Pat LaFontaine resigned his position with the Buffalo Sabres to resume his previous position with the National Hockey League.

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Long-time Buffalo Sabres goaltender Ryan Miller is now a member of the St. Louis Blues (Getty Images)
Long-time Buffalo Sabres goaltender Ryan Miller is now a member of the St. Louis Blues (Getty Images)
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Buffalo Sabres Trade Miller and Ott

It was just a matter of time, and with the NHL trade deadline just days away, Buffalo Sabres General Manager Tim Murray decided Friday night was the right time to pull the trigger on a big trade with the St. Louis Blues.

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Brett Country Calendar
(WKBW-TV)
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WYRK’s Country Calendar — What’s Happening In Buffalo February 28-March 2 [VIDEO]

Need plans for the weekend? Thursday evenings on Channel 7, look for our Country Calendar and find out about some of the fun (and some family-friendly) friendly events taking place around town.

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