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Flickr
Flickr
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LIST: All the Fresh + Healthy Meal Prep Places in WNY–By Your Home

Meal prep services have changed the way you eat. It's genius for single people, anyone on the go, people who hate cooking and think about how you'll never have to do dishes...

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Yobro10
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See Why New York Is 2017’s 5th Most Fun State

It looks like New York is a fun place to be this year! WalletHub recently released a study "2017's Most Fun States in America" ranking states based on 22 key metrics to determine the state's "funness"...

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Town of Hamburg Police via WGRZ
Town of Hamburg Police via WGRZ
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Mix 96 Sister Station Spots Missing Adult Involved in Silver Alert — Saves the Day! [AUDIO]

Do you ever wonder what it would be like to spot the vehicle that's described in emergency alerts along the highway?  I always have. I read them over and over, trying to memorize as much info on the make/model of the car, the license plate, etc...

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Senior couple walking together by a lake
monkeybusinessimages
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New York Is Not The Worst State For Retirement

New York is not the worst state for retirement, it's not exactly the best either. Bankrate.com put out a report of the best and worst states for retirement...

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Paul McCartney Performs At O2 Arena In London
WireImage
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Sir Paul McCartney to Play Carrier Dome In Syracuse This Fall!

If you missed out on seeing the leader of the Fab Four when he came through Buffalo in 2015, it's redemption time!

Yesterday it was just announced Sir Paul McCartney will be bringing his 2017 North American tour to Syracuse on September 23rd...

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WIVB News
WIVB News
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UB Student ‘Whiz Kid’s’ Gradology App Gives Student Incentive to Test Well

Listening to 18 Year-Old Canisius High School graduate, Gregg Mojica, you'd think he's extremely intelligent.  Well, the assessment fits perfectly because Gregg Mojica IS very intelligent...

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Courtesy of Mike Bonner and Carl Lamendola, Collecting Vintage Football Cards
Courtesy of Mike Bonner and Carl Lamendola, Collecting Vintage Football Cards
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Did You Know Tonawanda Had Its Own Professional Football Team?

I had to read it a few times myself...but it's true!

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Grass in the sky
Paul Lampard
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Am I The Only One Who Actually Likes Doing This “Chore?”

I really am amused by the little things.  Today was the first day that I was able to actually mow my lawn...and I loved every minute of it!

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REVIEW: Escape City Buffalo – ‘Body Collectors’ Escape Room

The first thing you will say when you enter Escape City is "wow". The entry way is just a peak at the detail and craftsmanship that you will find within this Escape Room...

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Stefano Lunardi
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rue21 Closing 400 Stores Including WNY Locations

Another bites the dust. On the heels of Sears, Payless and Radio Shack another national retailer is closing its doors across the country. rue21 announced they will be closing around 400 out of 1,218 stores in 48 states...

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ThinkStock
ThinkStock
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West Seneca Marching Band To Perform on National Stage

As a proud alumni of the Jamestown High School Red Raider Marching Band, I love seeing marching bands and their students get credit where credit is due...

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Stress
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Tony P’s Top 5 Stress Relievers

It's a stressful world we live in and it's only getting worse.  Whether it's your job, kids, marriage, money, or favorite hometown sports teams, everything causes us stress...

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