Coffee Drinkers — Even Doctors Say This May Be a Better Substitute for Cream + Sugar
I just heard of this last week and usually I'm only a coffee drinker when necessary. In other words, I only drink it when I'm exhausted and need a jolt. But, if you drink coffee, you know that you can experience 'the crash' hours later.
There’s a new trend in the United States to add butter to your coffee! Does this offer any health benefits?
- 1
Energy
You're not going to crash.
- 2
Burning your fat
Starting the day off with the butter in your coffee gets your body starting to burn fat early and will continue to during the day.
- 3
Healthy fats.
There's healthy fats in butter, believe it or not, prevent neurodegenerative diseases.