First The Atkins, Then The South Beach And Now The Dukan?????

Seems like there is always a new diet popping up.  I have always found that the best way to lose weight is to eat less and exercise more.  It's a pretty simple concept but people are always looking for an easier way.  And of course, a new type of diet has WAY more appeal when a celebrity is doing it. Yahoo.com has more about how Kate Middleton's mum Carole lost four pounds in four days.