I love yogurt and recently have been bringing in Greek Yogurt in my lunches to work. Most nutritionists will tell you that it is great for you for a bunch of reasons such as it being a great source of protein. But if you have fat mice running around your house, you may want to feed them some yogurt to!A recent study suggests that...
“One of the first things we noticed was their fur coat,” said Erdman, assistant director of comparative medicine at MIT. “It was so thick and shiny; shockingly shiny.”
But shiny fur wasn’t the only thing that set the yogurt-eating mice apart from their siblings: They were also slimmer..."
Just like anything else, diet PLUS exercise have a lot to do with weight loss. Not sure if these mice were on treadmills, but if you are thinking of losing a few extra pounds, try some yogurt. I would also add to that, drink LOTS of water. At least for me, I notice that I shed pounds fastest when I have yogurt early in the day and based on my weight, I have at least 100 ounces of water throughout the day!