I went in there going to give this a whirl because we heard so many good things about it and now I see why people drop all those pounds so fast. If you workout at Orange Theory and do those workouts and eat right, there's no way you're keeping on those pounds you're trying to lose.

It's a group workout that is different every time you go there and guided by one of their certified trainers. It's an hour and the cool part about it is the interactive screens that monitor your heart rate and calories burning. In one hour I burned nearly 900 calories! 900!!

This weekend Orange Theory will be out at the McKinley Mall gearing up to open their brand new studio with the lowest rates you can find!

Orangetheory Fitness is proud to be known as having the "BEST 1-Hour  Workout in the Country" and here's why:

-          Affordable Group Personal Training
-          A Workout Backed by Science
-          Heart Rate Based Interval Training
-          Burn up to 1,200 calories Post- workout!

Orangetheory Fitness SOUTHTOWNS is officially in pre-sale and offering the lowest possible rates, so please call the studio at 716-338-4630 to lock in our FOUNDER MEMBER Rates. They will never be this low again!

Whatever your goals are, Orangetheory will help you achieve them! Whether it's toning, losing weight, gaining muscle, maintaining, or overall improved health, Orangetheory is the perfect workout for you!