BJJ

Brett Shows Dale Some Awkward MMA Moves [VIDEO]
It all started with some incorrectly pronounced words on the Breakfast Battle this morning.  The words were kimura and omoplata.  Both are submission moves in MMA.  I immediately regretted offering to show Dale the moves.
Brett Alan Gets His Blue Belt [PICTURES]
My son decided a few years ago that he wanted to become a kung-fu master. We’ve always wanted our kids to try out new things, so we decided to let him take a shot at karate. I had no idea then what he was getting me into!