<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Country 106.5 WYRK Radio &#187; breakfast</title>
	<atom:link href="http://wyrk.com/tags/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://wyrk.com</link>
	<description>Today&#039;s Country And Your All-Time Favorites</description>
	<lastBuildDate>Fri, 24 May 2013 10:33:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Mountain Dew Wants to &#039;Kickstart&#039; Your Breakfast</title>
		<link>http://wyrk.com/mountain-dew-kickstart/</link>
		<comments>http://wyrk.com/mountain-dew-kickstart/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 10:45:47 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[mountain dew]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=185852</guid>
		<description><![CDATA[Mountain Dew is about to become part of a balanced breakfast. Later this month, PepsiCo will begin selling a new breakfast drink with Mountain Dew flavor called Kickstart. The beverage will feature 5% juice, as well as vitamins B and C and a splash of caffeine that should help perk you up before that dreaded [...]]]></description>
			<content:encoded><![CDATA[<p>Mountain Dew is about to become part of a balanced breakfast.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/mountain-dew-kickstart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/02/Kickstart.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">PepsiCo</media:description>	</item>
		<item>
		<title>Oatmeal: Even Better Than You Thought</title>
		<link>http://wyrk.com/oatmeal-even-better-than-you-thought/</link>
		<comments>http://wyrk.com/oatmeal-even-better-than-you-thought/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 11:00:13 +0000</pubDate>
		<dc:creator>Dale Mussen</dc:creator>
				<category><![CDATA[Clay & Dale]]></category>
		<category><![CDATA[Dale's Daily Data]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=167614</guid>
		<description><![CDATA[I like to mix up what I eat in the morning. Usually it’s tea and toast – it’s quick and easy – but in the long run, not very nutritious. So I like to mix in eggs or cereal once in a while and one thing that always makes me feel good after I eat [...]]]></description>
			<content:encoded><![CDATA[<p>I like to mix up what I eat in the morning. Usually it’s tea and toast – it’s quick and easy – but in the long run, not very nutritious. So I like to mix in eggs or cereal once in a while and one thing that always makes me feel good after I eat it is oatmeal.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/oatmeal-even-better-than-you-thought/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/01/Oatmeal-Emily-Barney.jpg" height="160" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(Emily Barney@Flickr)</media:description>	</item>
		<item>
		<title>What&#039;s On Today&#039;s Menu?</title>
		<link>http://wyrk.com/whats-on-todays-menu/</link>
		<comments>http://wyrk.com/whats-on-todays-menu/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 15:26:16 +0000</pubDate>
		<dc:creator>Clay Moden</dc:creator>
				<category><![CDATA[WNY News]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[dale]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=2911</guid>
		<description><![CDATA[Dale and I were having a discussion about breakfast today.  Now Dale is the type of guy that likes to stick to the standard &#8220;tea and toast&#8221; routine that he has been doing for years.  I on the other hand change it up. For example&#8230;this week I am on the health kick.  Last week&#8230;it was [...]]]></description>
			<content:encoded><![CDATA[<p>Dale and I were having a discussion about breakfast today.  Now Dale is the type of guy that likes to stick to the standard "tea and toast" routine that he has been doing for years.  I on the other hand change it up.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/whats-on-todays-menu/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2010/12/IMG00257-20101207-0554.jpg" height="1536" width="2048" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Clay&#039;s Breakfast</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 872/932 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/wyrk.com

Served from: wyrk.com @ 2013-05-24 10:48:53 -->