So here we go...we're three weeks into the new year and I'm still holding on to that resolution to make myself healthier. I promised that I would open my life up to you and give you some of the things that I do and that continues this week with being prepared.
Last week, I posted that I was going to make some changes to my life. It starts now. I promised you that I would hold myself accountable by posting videos of some of the things that I was doing. So here we go, it's video number one of what will hopefully be many.
Win with WYRK. Listen to win the new movie AUTOMATA starring Antonio Banderas, Melanie Griffith, Dylan McDermott and Robert Forster this week with Brett Alan. Automata is an action-packed sci-fi film, now available on Blu-ray™ and DVD Tuesday.
For as many years as I've worked at WYRK, I've heard stories about people who have seen other people wandering the 12th and 13th floors of The Rand Building, only to find out that there really weren't any people there at all. But were they ghosts or just our active imaginations playing tricks on us? This Halloween, I set out to find out what was haunting the WYRK studios with my own team of ghost hunters.
Join Brett Alan and the WYRK Country Crew tonight, Thursday, Sept. 11, from 7 to 9 p.m. at Jack Astor’s (inside the Walden Galleria, 2000 Walden Avenue, Buffalo NY) for the WYRK Blast from the Past Presented by Miller Lite.
I am shocked. As you may have heard, I've been taking part in the Gentle Slim Showdown with Joe Parisi (The owner of Buffalo Laser Spa). I just got my final measurements yesterday and I was so happy with them, I had to share them with you.
A couple weeks ago, my wife Brandi and I went on a cruise to celebrate our 10-year anniversary. One of the excursions was an afternoon snorkeling at a place they call Turtle Cove just off from St. Thomas. It was a whole lot of fun!
You know the moment when you look at an old picture of yourself and say, "Wow, I can't believe that was me," or, "What the heck was I thinking"? You may think those exact things when you go back and look at your first tweet.
My son decided a few years ago that he wanted to become a kung-fu master. We’ve always wanted our kids to try out new things, so we decided to let him take a shot at karate. I had no idea then what he was getting me into!
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