Country 106.5 WYRK Radio » calories

Here's What 200 Calories Looks Like

Josh — Wed, 20 Feb 2013 10:16:57 +0000

Is maintaining your weight important to you? Do you count your calories on a daily basis? If you do, this post may be of interest to you.“They” say the average diet is based on a 2,000 calorie per day intake. When I was really making a serious effort to be healthy, I would do a [...]

How Many Calories Are in Your Thanksgiving Dinner?

Mike Adams — Wed, 21 Nov 2012 09:55:32 +0000

We heard the average gluttonous American will consume some 4,500 calories this Thanksgiving Day, according to the Calorie Control Council. However, that statistic may be a bit exaggerated—unless your idea of a holiday feast is about 16 slices of pepperoni pizza with large soda chaser, that is.

Super Bowl Snacks Help Pack on the Pounds

Wendy Lynn — Sun, 06 Feb 2011 17:00:32 +0000

I hate to be a Super Bowl bummer, but a health expert says for every chicken wing with blue cheese dip you eat during the game tonght you’ll have to walk 2,750 steps to burn it off. It’s been estimated that Americans will pound down 27 billion calories and 1.8 billion rams of fat during [...]