Country 106.5 WYRK Radio » diet

These Foods Will Make You Eat Less!!

Josh — Thu, 29 Nov 2012 10:13:36 +0000

Everyone is always looking for an easy way to shed some pounds. Some exercise like crazy, other count points. Well, I’ve found a simple list of 6 foods that will fill you up and help you eat less throughout the day. The first food may be hard for some of you to choke down, but [...]

Can What You Eat Make You Go Bald?

Shauna Wright — Thu, 22 Mar 2012 18:30:38 +0000

Guys, want to keep your hair? Lay off the junk food, because research now links a poor diet to a receding hairline. In the past few years, three major studies in as many countries back up the claims of Finnish research done a decade ago, and they all indicate the same thing: men with insulin [...]

Five Diet Rules You're Allowed To Break

John La Mond — Mon, 27 Jun 2011 20:12:12 +0000

I read somewhere that more than 50 percent of the U.S. population is overweight. Today’s lifestyles leave us little time for eating properly and exercising enough. It’s no wonder that everywhere you look, people are pushing some type of diet or diet plan. Obviously every person has a different metabolism. What works for one person [...]

5 Ways To Avoid Food Cravings

Brett Alan — Tue, 18 Jan 2011 00:07:12 +0000

It's tough to say no sometimes when you've got a brand new package of Oreo cookies and a full gallon of milk sitting in your fridge. You just want a couple. I mean really....a couple cookies won't hurt right? Next thing you know, you've eaten half the package and you're telling yourself that you know you didn't need them. So how do you avoid those cravings?

The 10 Worst Foods In America

Brett Alan — Wed, 17 Nov 2010 00:16:37 +0000

Remember when you were a kid and someone told you NOT to do something? After they told you not to do it, what was the first thing you wanted to do? You wanted to do exactly what they told you not to do right? Tell me what you want to do after you read this list of the 10 worst foods in America. If you’re anything like me, you’re thinking about taking a road trip to see just how long it would take you to down the whole list.