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	<title>Country 106.5 WYRK Radio &#187; health</title>
	<atom:link href="http://wyrk.com/tags/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://wyrk.com</link>
	<description>Today&#039;s Country And Your All-Time Favorites</description>
	<lastBuildDate>Wed, 22 May 2013 10:00:17 +0000</lastBuildDate>
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		<item>
		<title>Rich Products Recalls More Items</title>
		<link>http://wyrk.com/rich-products-recalls-more-items/</link>
		<comments>http://wyrk.com/rich-products-recalls-more-items/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 08:54:50 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[WNY News]]></category>
		<category><![CDATA[e coli]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recall]]></category>
		<category><![CDATA[Rich products]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=190318</guid>
		<description><![CDATA[Rich Products is expanding its list of recalled items. Twenty-four people in 15 states have fallen ill with E. Coli after consuming some of Rich&#8217;s frozen products. Check your freezers for these items: Farm Rich Mini Bacon Cheeseburgers Farm Rich Mozzarella Bites Farm Rich Mini Pizza Slices Farm Rich Philly Cheese Steaks Farm Rich Mini Quesadillas [...]]]></description>
			<content:encoded><![CDATA[<p>Rich Products is expanding its list of recalled items. Twenty-four people in 15 states have fallen ill with E. Coli after consuming some of Rich's frozen products.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/rich-products-recalls-more-items/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/04/flickr-freezer-chippenziedeutch.jpg" height="160" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">chippenziedeutch, Flickr</media:description>	</item>
		<item>
		<title>Watch Two Men In Their 90s Racing [VIDEO]</title>
		<link>http://wyrk.com/two-men-in-their-90s-racing-video/</link>
		<comments>http://wyrk.com/two-men-in-their-90s-racing-video/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 18:51:44 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[WNY News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[old men]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=188468</guid>
		<description><![CDATA[You could look at this 30-second video and get a quick laugh.  You could also look at it in a completely different way and say wow!! These two men in their 90s can still move pretty well &#8212; heck, even better than some guys in their 50s I know. Either way, it&#8217;s a cute/funny/inspiring video to [...]]]></description>
			<content:encoded><![CDATA[<p>You could look at this 30-second video and get a quick laugh.  You could also look at it in a completely different way and say wow!!</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/two-men-in-their-90s-racing-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/hqdefault36.jpg" height="360" width="480" />	</item>
		<item>
		<title>Is Your Pet Overweight?</title>
		<link>http://wyrk.com/is-your-pet-overweight/</link>
		<comments>http://wyrk.com/is-your-pet-overweight/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 10:03:32 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Clay & Dale]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pets]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=183469</guid>
		<description><![CDATA[Do you have an overweight pet? I do! My 7-year-old pug Bear (a.k.a. Fatts), unfortunately, is so overweight that he developed diabetes and gets two shots a day for the rest of his short doggy life. Sad, isn&#8217;t it? One good thing &#8212; my boy has lost 10 pounds since being diagnosed. As you can [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have an overweight pet? I do! My 7-year-old pug Bear (a.k.a. Fatts), unfortunately, is so overweight that he developed diabetes and gets two shots a day for the rest of his short doggy life. Sad, isn't it?</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/is-your-pet-overweight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/2012-08-12_16-18-43_281.jpg" height="3264" width="1840" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Image provided by me, Josh!</media:description>	</item>
		<item>
		<title>NYC Soda Law Rejected</title>
		<link>http://wyrk.com/nyc-soda-law-rejected/</link>
		<comments>http://wyrk.com/nyc-soda-law-rejected/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 20:53:48 +0000</pubDate>
		<dc:creator>Dale Mussen</dc:creator>
				<category><![CDATA[National & Global News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=182569</guid>
		<description><![CDATA[Just one day before it was set to begin, a judge has rejected New York City&#8217;s ban on large sugary soft drinks calling it &#8220;arbitrary and capricious.&#8221;  It would have required New York City restaurants to serve soft drinks no larger than 16 ounces.  The judge said while it would have applied only to some [...]]]></description>
			<content:encoded><![CDATA[<p>Just one day before it was set to begin, a judge has rejected New York City's ban on large sugary soft drinks calling it "arbitrary and capricious."  It would have required New York City restaurants to serve soft drinks no larger than 16 ounces. </p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/nyc-soda-law-rejected/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/Soft-drink-fountain.jpg" height="1915" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(Getty Images)</media:description>	</item>
		<item>
		<title>Honey + Cinnamon Cures a Cold?</title>
		<link>http://wyrk.com/honey-cinnamon-cures-a-cold/</link>
		<comments>http://wyrk.com/honey-cinnamon-cures-a-cold/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 11:00:50 +0000</pubDate>
		<dc:creator>Dale Mussen</dc:creator>
				<category><![CDATA[Clay & Dale]]></category>
		<category><![CDATA[Dale's Daily Data]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=181618</guid>
		<description><![CDATA[I’ve been struggling thru a cold this week and a friend e-mailed me an article on the virtues of honey and its amazing healing power. And it was suggested a combination of honey and cinnamon does wonders to get rid of a cold. The recommendation is take one tablespoon of lukewarm honey with ¼ tablespoon [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve been struggling thru a cold this week and a friend e-mailed me an article on the virtues of honey and its amazing healing power. And it was suggested a combination of honey and cinnamon does wonders to get rid of a cold. The recommendation is take one tablespoon of lukewarm honey with ¼ tablespoon of cinnamon powder for three days. It’ll cure chronic cough, get rid of the dold and clear the sinuses.</p>
<p>Sounds ok, but there’s more. </p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/honey-cinnamon-cures-a-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/Honey-jnussbaum.jpg" height="160" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(jnussbaum@Flickr)</media:description>	</item>
		<item>
		<title>Buffalo Gets Healthy Beef</title>
		<link>http://wyrk.com/buffalo-gets-healthy-beef/</link>
		<comments>http://wyrk.com/buffalo-gets-healthy-beef/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 10:12:48 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[WNY News]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[great-o]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[TOPS]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=181345</guid>
		<description><![CDATA[This one will make the health conscious meat eater&#8217;s mouth water!  A supermarket in Buffalo is now the first in the U.S. to start selling a healthier form of beef (allegedly, reportedly&#8230;so the story goes). You can find the &#8220;Great-O&#8221; brand of beef products in Tops Markets right now for only $3.99. You&#8217;re probably asking yourself, [...]]]></description>
			<content:encoded><![CDATA[<p>This one will make the health conscious meat eater's mouth water!  A supermarket in Buffalo is now the first in the U.S. to start selling a healthier form of beef (allegedly, reportedly...so the story goes).</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/buffalo-gets-healthy-beef/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/FLICKR-COWS-24ORANGES.NL_.jpg" height="160" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr.com-user 24oranges.nl</media:description>	</item>
		<item>
		<title>U.S. Doctors Cure HIV</title>
		<link>http://wyrk.com/u-s-doctors-cure-hiv/</link>
		<comments>http://wyrk.com/u-s-doctors-cure-hiv/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 01:16:10 +0000</pubDate>
		<dc:creator>Rob Banks</dc:creator>
				<category><![CDATA[National & Global News]]></category>
		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HIV]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=180683</guid>
		<description><![CDATA[Doctors in the U.S. have made medical history by effectively curing a child for the first time ever of HIV. The infant was born with HIV, but he&#8217;s now two and a half years old&#8230;and HIV free. He was once on medication to reverse the HIV, but he&#8217;s now been removed from all medicine, has a normal [...]]]></description>
			<content:encoded><![CDATA[<p>Doctors in the U.S. have made medical history by effectively curing a child for the first time ever of HIV.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/u-s-doctors-cure-hiv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/hqdefault1.jpg" height="360" width="480" />	</item>
		<item>
		<title>A Guide For Keeping Frozen Food</title>
		<link>http://wyrk.com/a-guide-for-keeping-frozen-food/</link>
		<comments>http://wyrk.com/a-guide-for-keeping-frozen-food/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 10:38:34 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[frozen dinners]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=180439</guid>
		<description><![CDATA[When you see a good deal on chicken, steaks, frozen dinners, fish or whatever&#8230;you have to buy it!  Right?  I mean, you can just buy it, freeze it and have it at a later date. True, but how long should you keep certain products frozen before they get freezer burn or just start to go [...]]]></description>
			<content:encoded><![CDATA[<p>When you see a good deal on chicken, steaks, frozen dinners, fish or whatever...you have to buy it!  Right?  I mean, you can just buy it, freeze it and have it at a later date.</p>
<p>True, but how long should you keep certain products frozen before they get freezer burn or just start to go bad?  Here's a little guide.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/a-guide-for-keeping-frozen-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/03/flickr-freezer-chippenziedeutch.jpg" height="160" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">chippenzieduetch, Flickr</media:description>	</item>
		<item>
		<title>Wegmans Recalls Another Product</title>
		<link>http://wyrk.com/wegmans-recalls-another-product/</link>
		<comments>http://wyrk.com/wegmans-recalls-another-product/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 10:37:16 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Clay & Dale]]></category>
		<category><![CDATA[WNY News]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[recall]]></category>
		<category><![CDATA[Wegmans]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=176893</guid>
		<description><![CDATA[First it was bread products, now it&#8217;s Wegmans brand All-Purpose Bleach Flour that is being recalled.Check your cupboards if you purchased a 5 lb. bag of Wegmans flour between December 24, 2012 and February 15, 2013.  The flour being recalled may have blue polyurethane balls in it.  Those balls are from the sifting equipment used to [...]]]></description>
			<content:encoded><![CDATA[<p>First it was bread products, now it's Wegmans brand All-Purpose Bleach Flour that is being recalled.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/wegmans-recalls-another-product/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/02/flickr-ray-sawhill-good-wegmans.jpg" height="180" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Here&#039;s What 200 Calories Looks Like</title>
		<link>http://wyrk.com/heres-what-200-calories-looks-like/</link>
		<comments>http://wyrk.com/heres-what-200-calories-looks-like/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 10:16:57 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=176418</guid>
		<description><![CDATA[Is maintaining your weight important to you?  Do you count your calories on a daily basis?  If you do, this post may be of interest to you.“They” say the average diet is based on a 2,000 calorie per day intake. When I was really making a serious effort to be healthy, I would do a [...]]]></description>
			<content:encoded><![CDATA[<p>Is maintaining your weight important to you?  Do you count your calories on a daily basis?  If you do, this post may be of interest to you.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/heres-what-200-calories-looks-like/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/02/carrots.jpg" height="411" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Wegmans Recalls Bread Products</title>
		<link>http://wyrk.com/bread-recall-wegmans/</link>
		<comments>http://wyrk.com/bread-recall-wegmans/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 19:47:48 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[WNY News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[recall]]></category>
		<category><![CDATA[Wegmans]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=175630</guid>
		<description><![CDATA[Heads up!! If you purchased bread from a Wegmans between February 1 and February 15, you might want to hold off on eating it.The flour that Wegmans purchases from a company called Dakota Specialty Milling could have pieces of wire mesh in it. There is a full list of the products being recalled right here! Just [...]]]></description>
			<content:encoded><![CDATA[<p>Heads up!! If you purchased bread from a Wegmans between February 1 and February 15, you might want to hold off on eating it.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/bread-recall-wegmans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2013/02/flickr.com-user-rprata-bread.jpg" height="159" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">rpata, Flickr</media:description>	</item>
		<item>
		<title>5 Great Foods You Must Eat for a Healthy Heart</title>
		<link>http://wyrk.com/foods-healthy-heart/</link>
		<comments>http://wyrk.com/foods-healthy-heart/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 11:09:31 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=155192</guid>
		<description><![CDATA[We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right. And maybe nothing matters more than eating the right foods. So, what are the best foods for good heart health? Here&#8217;s a look at a few of them Blueberries The blueberry is a tiny [...]]]></description>
			<content:encoded><![CDATA[<p>We’re in the midst of <a href="http://www.cdc.gov/Features/HeartMonth/" target="_blank">American Heart Month</a>, so it’s more important than ever to focus on treating your heart right.</p>
<p>And maybe nothing matters more than eating <a href="http://www.webmd.com/food-recipes/features/25-top-heart-healthy-foods" target="_blank">the right foods</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/foods-healthy-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/02/Healthy.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>5 Helpful Tips to Avoid Catching the Flu</title>
		<link>http://wyrk.com/tips-flu/</link>
		<comments>http://wyrk.com/tips-flu/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 11:00:36 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Clay & Dale]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Flu Shot]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=153674</guid>
		<description><![CDATA[Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season. What you may not know is there are measures you can take to avoid the flu &#8212; and most of them are pretty darned simple. So, what are [...]]]></description>
			<content:encoded><![CDATA[<p>Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal <a href="http://www.flu.gov/#" target="_blank">flu season</a>.</p>
<p>What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/tips-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/01/Flu.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Lifesize</media:description>	</item>
		<item>
		<title>How Many Calories Are in Your Thanksgiving Dinner?</title>
		<link>http://wyrk.com/how-many-calories-are-in-your-thanksgiving-dinner/</link>
		<comments>http://wyrk.com/how-many-calories-are-in-your-thanksgiving-dinner/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 09:55:32 +0000</pubDate>
		<dc:creator>Mike Adams</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=150660</guid>
		<description><![CDATA[We heard the average gluttonous American will consume some 4,500 calories this Thanksgiving Day, according to the Calorie Control Council. However, that statistic may be a bit exaggerated—unless your idea of a holiday feast is about 16 slices of pepperoni pizza with large soda chaser, that is. In all actuality, even with a heaping plate [...]]]></description>
			<content:encoded><![CDATA[<p>We heard the average gluttonous American will consume some 4,500 calories this Thanksgiving Day, according to the Calorie Control Council. However, that statistic may be a bit exaggerated—unless your idea of a <a href="http://projects.nytimes.com/qa/events/thanksgiving-help-line/question/8134" target="_blank">holiday feast</a> is about 16 slices of pepperoni pizza with large soda chaser, that is.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/how-many-calories-are-in-your-thanksgiving-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/11/Comstock.jpg" height="1336" width="2005" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Comstock</media:description>	</item>
		<item>
		<title>UB Study Says Watching TV Reruns Might Be Good For You!</title>
		<link>http://wyrk.com/ub-study-says-watching-tv-reruns-might-be-good-for-you/</link>
		<comments>http://wyrk.com/ub-study-says-watching-tv-reruns-might-be-good-for-you/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 00:06:18 +0000</pubDate>
		<dc:creator>Brett Alan</dc:creator>
				<category><![CDATA[WNY News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[UB]]></category>
		<category><![CDATA[university of buffalo]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=125015</guid>
		<description><![CDATA[If you&#8217;re one of those people who tend to just park yourself in front of the TV at the end of the day and find yourself watching reruns of &#8220;Everybody Loves Raymond&#8221; or &#8220;Seinfeld&#8221;, you might actually be doing your brain a favor. Recently, there was a study done by Jaye Derrick, PhD, research scientist [...]]]></description>
			<content:encoded><![CDATA[<p>If you're one of those people who tend to just park yourself in front of the TV at the end of the day and find yourself watching reruns of "Everybody Loves Raymond" or "Seinfeld", you might actually be doing your brain a favor.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/ub-study-says-watching-tv-reruns-might-be-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2012/09/Watching-TV-9-24-12.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">(flickr.com user ScaarAT)</media:description>	</item>
		<item>
		<title>And The Fattest State Is&#8230;..</title>
		<link>http://wyrk.com/and-the-fattest-state-is/</link>
		<comments>http://wyrk.com/and-the-fattest-state-is/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 09:14:06 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new york]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=123066</guid>
		<description><![CDATA[There&#8217;s  a new report on the skinniest and fattest states.  This one comes from the Robert Wood Johnson Foundation!  According to findings, Mississippi tops the list with 35% of its population needing to drop some pounds.  The report also found that Colorado has the lowest obesity rate in the country (20.7%).  So, where does New [...]]]></description>
			<content:encoded><![CDATA[<p>There's  a new report on the skinniest and fattest states.  This one comes from the Robert Wood Johnson Foundation!  According to findings, Mississippi tops the list with 35% of its population needing to drop some pounds.  The report also found that Colorado has the</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/and-the-fattest-state-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2012/09/fat.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">getty images</media:description>	</item>
		<item>
		<title>Going to the Erie County Fair? Use the Fair Food Calorie Counter!</title>
		<link>http://wyrk.com/fair-food-calorie-counter/</link>
		<comments>http://wyrk.com/fair-food-calorie-counter/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 09:40:04 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Erie County fair]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=113773</guid>
		<description><![CDATA[The summer can be a fattening time of year.  Pool/Block parties, festivals, fairs, they all add up to lots of eating and lots of extra pounds around your waist!  When you are enjoying a day at a theme park, you’re hardly thinking of the calories and fat in that funnel cake you’re eating.  You just [...]]]></description>
			<content:encoded><![CDATA[<p>The summer can be a fattening time of year.  Pool/Block parties, festivals, fairs, they all add up to lots of eating and lots of extra pounds around your waist!  When you are enjoying a day at a theme park, you’re hardly thinking of the calories and fat in that funnel cake you’re eating.  You just want it….and you’ll deal with the consequences later.  Did you ever wonder how much fat and calories are in some of your favorite theme park foods?  Whether you did or didn’t, here’s a lil guide for you.  That <strong>super-sized jumbo pretzel</strong>..</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/fair-food-calorie-counter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2012/08/127915052.jpg" height="412" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">getty images</media:description>	</item>
		<item>
		<title>Miranda Lambert Cancels More Shows to Extend Vocal Rest</title>
		<link>http://wyrk.com/miranda-lambert-canceled-concerts-vocal-rest/</link>
		<comments>http://wyrk.com/miranda-lambert-canceled-concerts-vocal-rest/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 10:20:32 +0000</pubDate>
		<dc:creator>Alanna Conaway</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[miranda lambert]]></category>

		<guid isPermaLink="false">http://tasteofcountry.com/?p=107628</guid>
		<description><![CDATA[Miranda Lambert had high hopes that her doctor-ordered vocal rest — which caused her to reschedule a few concerts last week — would be brief, but unfortunately, the singer has been forced to cancel three concerts in Alabama and Georgia that were scheduled for this coming weekend. While it doesn’t make the news any less [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tasteofcountry.com/tags/miranda-lambert/">Miranda Lambert</a> had high hopes that her doctor-ordered <a href="http://tasteofcountry.com/miranda-lambert-shows-canceled-illness/">vocal rest</a> — which caused her to reschedule a few concerts last week — would be brief, but unfortunately, the singer has been forced to cancel three concerts in Alabama and Georgia that were scheduled for this coming weekend.</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/miranda-lambert-canceled-concerts-vocal-rest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2012/07/Miranda-Lambert.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Rick Diamond, Getty Images</media:description>	</item>
		<item>
		<title>Spray Tanning Is Bad For Your Health!</title>
		<link>http://wyrk.com/spray-tanning-is-bad-for-your-health/</link>
		<comments>http://wyrk.com/spray-tanning-is-bad-for-your-health/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 09:30:30 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[National & Global News]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=96155</guid>
		<description><![CDATA[Ladies, Gents and guidos of the Jersey Shore, just when you thought you found a safe alternative to baking yourself in a tanning bed, we now find out that spray tans are unhealthy for you too!  ABC News is reporting that the chemical used to make you tan (dihydroxyacetone) has been shown to cause&#8230;. genetic [...]]]></description>
			<content:encoded><![CDATA[<p>Ladies, Gents and guidos of the Jersey Shore, just when you thought you found a safe alternative to baking yourself in a tanning bed, we now find out that spray tans are unhealthy for you too!  ABC News is reporting that the chemical used to make you tan (dihydroxyacetone) has been shown to cause....</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/spray-tanning-is-bad-for-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2012/06/pauly-d.jpg" height="376" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">getty images</media:description>	</item>
		<item>
		<title>Skinny Jeans May Be Hazardous To Your Health!</title>
		<link>http://wyrk.com/skinny-jeans-may-be-hazardous-to-your-health/</link>
		<comments>http://wyrk.com/skinny-jeans-may-be-hazardous-to-your-health/#comments</comments>
		<pubDate>Wed, 23 May 2012 09:46:36 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=89862</guid>
		<description><![CDATA[Skinny Jeans, great on women, atrocious on men!  There I said it.  If you are a skinny jeans guy and I offended you, I&#8217;m sorry.  Skinny jeans may be &#8220;in&#8221;, but if you aren&#8217;t fitted for them properly, you could be in for some health problems.  Dr. Karen Boyle of the Greater Baltimore Medical Center [...]]]></description>
			<content:encoded><![CDATA[<p>Skinny Jeans, great on women, atrocious on men!  There I said it.  If you are a skinny jeans guy and I offended you, I'm sorry.  Skinny jeans may be "in", but if you aren't fitted for them properly, you could be in for some health problems.  Dr. Karen Boyle of the Greater Baltimore Medical Center says that...</p>
]]></content:encoded>
			<wfw:commentRss>http://wyrk.com/skinny-jeans-may-be-hazardous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wyrk.com/files/2012/05/flickr-sknjeans-cjsysre-form.jpg" height="180" width="240" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr.com- courtesy of cjsysre form</media:description>	</item>
	</channel>
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