December 26, 2012 I have to be honest...when I'm thousands of feet in the air, the last thing I'm thinking of is food or the quality of food being served. Most of my trips are short enough that the meal consists of peanuts, a beverage and trail mix...or whatever they hand out now. OK, maybe an alcoholic beverage or
November 29, 2012 Everyone is always looking for an easy way to shed some pounds. Some exercise like crazy, other count points. Well, I've found a simple list of 6 foods that will fill you up and help you eat less throughout the day. The first food may be hard for some of you to choke down, but
Food manufacturers and supermarkets like to advertise that their meals are healthy. But there can be only one “healthiest” meal, and British scientists have looked through 4,000 health claims in an effort to determine what that would be.
