Country 106.5 WYRK Radio » sleep http://wyrk.com Today's Country And Your All-Time Favorites Thu, 23 May 2013 22:33:46 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Get Your Sleep Or Else… http://wyrk.com/get-your-sleep-or-else/ http://wyrk.com/get-your-sleep-or-else/#comments Wed, 13 Mar 2013 10:09:01 +0000 Josh http://wyrk.com/?p=183097 I just read a new article about lack of sleep and how it may be connected to Alzheimer’s Disease later in life.  Sleep is really important and I surely don’t get enough of it.  Do you?  Do you get the recommended 6-8 hours regularly?  Probably not!  You should though, …and here’s why.

]]> http://wyrk.com/get-your-sleep-or-else/feed/ 0 Getty Images 'Sleep Texting' Is Now a Thing Among Teenagers http://wyrk.com/sleep-texting/ http://wyrk.com/sleep-texting/#comments Thu, 14 Feb 2013 11:30:22 +0000 Jeremy Taylor http://thefw.com/?p=186347 Being a teenager is a perilous time in one's life as a not-quite fully developed brain will cause the teen to make all kinds of questionable decisions.

Now thanks to a new phenomenon called sleep-texting, the teenager can even make these bad decisions while they are catching z's.

]]> http://wyrk.com/sleep-texting/feed/ 0 Chapendra, Flickr