stress

Tony P’s Top 5 Stress Relievers
It's a stressful world we live in and it's only getting worse.  Whether it's your job, kids, marriage, money, or favorite hometown sports teams, everything causes us stress. Unfortunately it is not going away.  We need to take steps to help curb it and focus our energy into …
LeAnn Rimes Entering Rehab
LeAnn Rimes has joined the likes of Keith Urban, Joe Nichols  and Waylon Jennings, all of whom have entered rehab for one reason of another. She voluntarily entered rehab for a 30-day stint at an unknown location. At first I thought, "LeAnn does drugs? Alcohol maybe?" But, it …
Is Your Smartphone Stressing You Out?
It's amazing what phones can do now.  They've gone from simple things that could only make calls to things that have games, cameras, internet and can now nearly run our entire lives.  I just got a smartphone for Christmas and I love it.  But recent research from Health Day N…