weight loss

Can a Vibrating Fork Help You Lose Weight?
I’m not much of a gadget girl but a gadget/utensil like this…I could get behind.  Have you seen the new vibrating fork?  Yes it sounds funny but I have to believe this could help me stop eating so fast.  I admit like most people I eat way to fast.  This new…
Ten Tips To Avoid Holiday Weight Gain
New research suggests that people gain an average of one pound from Halloween to New Years Day.  That doesn't sound bad.  The problem is that we don't tend to lose that pound.  Do that for 20 years and suddenly you're over weight.  I'm not normally one to worr…
Man Loses Over 100 Pounds in Four Months
I have battled my weight since I was ten years old.  Maintaining a healthy weight is a fight that many of us have to go through.  It's a shame that we all can't have the same success that 26 year old Edwin Velaz had when he decided to change his life.  He lost about 100 lbs.…
Smell Your Way To Weight Loss – Dale’s Daily Data
Bananas, vanilla, green apples and peppermint. New ice cream flavor? No – they all have something in common though. They’re all considered neutral smells and according to a study by the Smell & Taste Treatment and Research Foundation in Chicago– they can…
5 Ways To Avoid Food Cravings
It's tough to say no sometimes when you've got a brand new package of Oreo cookies and a full gallon of milk sitting in your fridge.  You just want a couple.  I mean really....a couple cookies won't hurt right?  Next thing you know, you've eaten half the package an…