Can't seem to lose weight? It's a problem for many of us. It's not always what we eat but the fact that we tend to eat more lately.

Why is that? Maybe because we are under stress. Or, the pressure is on us..."Would you like that super-sized?"

I admit, I usually say, "Yes, please."

Check out this fascinating YouTube video I came across. It has some interesting facts about why we eat as much as we do. Of course, once you understand the reasons, maybe it will help in your attempts to be healthier.