sleep

Get Sleep Or Else
I just read a new article about lack of sleep and how it may be connected to Alzheimer’s Disease later in life.  Sleep is really important and I surely don’t get enough of it.  Do you?  Do you get the recommended 6-8 hours regularly?  Probably not!…
‘Sleep Texting’ Is Now a Thing Among Teenagers
Being a teenager is a perilous time in one's life as a not-quite fully developed brain will cause the teen to make all kinds of questionable decisions.
Now thanks to a new phenomenon called sleep-texting, the teenager can even make these bad decisions while they are catc…