I was born in West Texas, but was mostly raised in northeast Ohio. Being the daughter of someone in radio meant moving around a lot, but we were lucky enough to make Akron, Ohio, home for almost 20 years. Growing up in country radio means I don’t really know anything else. This job and lifestyle has literally been my entire life! Looking back, I am so lucky to have found a home here in WNY. It reminds me so much of Ohio, and it doesn’t hurt that I’m just a drive down the 90 from some family. Discovering good wings is probably my favorite thing about WNY, but I’ve grown to love so much more! You can find me near water or watching 'Golden Girls' -– there’s really no in between. I love cooking, hanging out with friends and my job! I can’t believe I get to this everyday and with people I genuinely love. I look forward to calling Buffalo home for many more years!
Liz Mantel
Liz’s Kitchen: Sausage and Apple Stuffed Acorn Squash Recipe
We may be headed into summer but this fall recipe is so good you wont care what the temperature is outside!
Winning Take 5 Sold in West Seneca
Life is a little bit sweeter for a Take 5 player in West Seneca!
Bahama-moji Puzzle #5
You’re invited to an unprecedented all access experience with Jason Aldean & special guest Dustin Lynch along with WYRK's Wendy Lynn and Liz Mantel!!
Harley-Davidson Is Offering FREE Motorcycles To Interns
Is there a catch to the seemingly "once in a lifetime" opportunity?
Buffalo Still Holds Strong In Top Viewing For NHL Playoffs
You'd never know our team was in last place with viewing numbers like these.
Hamburg Lacrosse Makes SportsCenter’s Top Ten [VIDEO]
This is HUGE! Congrats to the Hamburg Boys Lacrosse team for making the Top 10 with this SWEET goal!
Family Video Closing Could Mean Deals For You
You could save big at Family Video before their doors close at the end of the week.
You Can Enter Your Dog In A 1K – Details On The Ruffalo Stampede
This is awesome! A 1k just for dogs and it benefits a pretty special thing too!
Win Cash From Clay and Liz This Friday with “Take Our Cash”
You could win cash from Clay and Liz this Friday just by sitting in the Tundra!
Bahama-moji Puzzle #3
You’re invited to an unprecedented all access experience with Jason Aldean & special guest Dustin Lynch along with WYRK's Wendy Lynn and Liz Mantel!!
Wind Turbines Could Slow Traffic Through June
Look for stopped and slower moving traffic as wind turbines are moved through the area.
Fox Pups Spotted In East Aurora
Another sign of spring in WNY is seeing babies of every kind!