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Health and Fitness

Family With Grandparents Enjoying Thanksgiving Meal At Table
Townsquare Media
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How Happy Are We In New York State?

Money isn't everything.  It certainly helps, but when you come down to it we make our own happiness.  So how well do we manufacture our own happiness in New York State?

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In the Buf with Jo: Credit, Credit, Credit!

"Ladies do NOT discuss money or debt, Jolene." I can hear those words reverberating in my ears from my sainted mother. It's unseemly! Well with all due respect for my dear departed ma...

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Mom, Carol, Rosie and me supporting Becky!
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Kevin Guest House Provides Sanctuary For Loved Ones

Buffalo's own Roswell Park Cancer Institute was named one of the top 4% U.S. cancer hospitals by U.S. News & World Report this week! How wonderful I chose this week to tell you about Kevin Guest House. An...

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Townsquare Media
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Think Health Insurance Is Too Expensive? Here’s Why

If you've thought that health insurance premiums are going thru the roof, especially in New York State, you're not alone.  In a survey of the 50 states and the District of Columbia, health insurance premiums in New York were the 49th highest in the country. 

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Insane Inflatable 5K Was Nuts [GALLERY]

It's the bounciest fun you can have in a single 5k race.  This is one of the most unique 5k races I've ever taken part in.  If you're ever looking for a fun race to take part in, this is it.

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In the Buf with Jo, and Joe…On the Excalibur!

"MORE BUMPY RIDE!" Joe takes up that glad shout every time he sees Captain Jim.

The Excalibur is one of our favorite destinations every summer and fall...

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Aerials of U.S.-Canada Border Along The Niagara River
By: John Moore/Getty Images
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Warning Issued For Potential Measles Exposure in Niagara Falls

The New York State Department of Health has issued a warning about potential exposure to measles in Niagara County

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Photo by Wendy Lynn
Photo by Wendy Lynn
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Wendy Lynn’s Experience With Breast Reduction Surgery

You may have noticed that I’ve been away and off air for a few weeks leaving my show in the capable hands of Rob Banks and Craig Matthews, I thank them very much for covering for me...

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Queen Elizabeth Hospital Offers The Latest Technological Advances In Its Care
Getty Images
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VA Nursing Jobs Available

The Veteran's Health Administration employs more nurses (90,000) than any other health care system in the country.  You have an opportunity to join them as a member of the VA Western New York Health Care System.

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Flickr
Flickr
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LIST: All the Fresh + Healthy Meal Prep Places in WNY–By Your Home

Meal prep services have changed the way you eat. It's genius for single people, anyone on the go, people who hate cooking and think about how you'll never have to do dishes...

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Reddy Bikeshare Now Rolling in Buffalo For The 2017 Season

It's just another sign of the spring season in Buffalo! The second season of the Independent Health Reddy Bikeshare is ready to roll throughout the area...

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Watch Brett Alan Freeze His Parts Off With CryoTherapy

I had heard about this treatment from a friend who had tried it to alleviate some pain he had from playing years of hockey.  I thought, after taking a few years of Brazilian Jiu Jitsu, it might work for me.  It's Cryotherapy, and it was a really cool experience with our friends at Pur Life.

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