I just read a new article about lack of sleep and how it may be connected to Alzheimer’s Disease later in life. Sleep is really important and I surely don’t get enough of it. Do you? Do you get the recommended 6-8 hours regularly? Probably not! You should though, …and here’s why.
Being a teenager is a perilous time in one's life as a not-quite fully developed brain will cause the teen to make all kinds of questionable decisions.
Now thanks to a new phenomenon called sleep-texting, the teenager can even make these bad decisions while they are catching z's.