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	<title>Country 106.5 WYRK Radio &#187; ymca</title>
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		<title>Turkey Trot Registration Is Full &#8212; Again!</title>
		<link>http://wyrk.com/turkey-trot-registration-is-full-again/</link>
		<comments>http://wyrk.com/turkey-trot-registration-is-full-again/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 01:37:06 +0000</pubDate>
		<dc:creator>Brett Alan</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[WNY News]]></category>
		<category><![CDATA[buffalo]]></category>
		<category><![CDATA[turkey trot]]></category>
		<category><![CDATA[ymca]]></category>

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		<description><![CDATA[Every year I say, &#8220;I think I might go to that Turkey Trot on Thanksgiving Day.&#8221;  But for the past two years now I have waited too long to get registered.  Once again this year, the registration is full. According to WIVB, all 14,000 spots are filled for the Turkey Day run that benefits YMCA [...]]]></description>
			<content:encoded><![CDATA[<p>Every year I say, "I think I might go to that Turkey Trot on Thanksgiving Day."  But for the past two years now I have waited too long to get registered.  Once again this year, the registration is full.</p>
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		<title>Win A One-Year Family Masterkey Membership To The YMCA</title>
		<link>http://wyrk.com/win-a-one-year-family-masterkey-membership-to-the-ymca/</link>
		<comments>http://wyrk.com/win-a-one-year-family-masterkey-membership-to-the-ymca/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 05:00:06 +0000</pubDate>
		<dc:creator>Dean Of Country</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[breakfast club]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[ymca]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=125581</guid>
		<description><![CDATA[The Breakfast Club wants to see how  you and your family GETS FIT, and you can win great prizes from the YMCA like: One session of swim lessons OR one session of youth sports OR the GRAND PRIZE, a One-Year Family Masterkey Membership To The YMCA. Send the Breakfast Club a 30-second video clip of your family [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ymca.net/"></a>The Breakfast Club wants to see how  you and your family GETS FIT, and you can win great prizes from the YMCA like:</p>
<p>One session of swim lessons OR one session of youth sports OR the GRAND PRIZE, a One-Year Family Masterkey Membership To The YMCA.</p>
<p>Send the Breakfast Club a </p>
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		<title>Got An Old Flag?  Wanna Turn It In?</title>
		<link>http://wyrk.com/got-an-old-flag-wanna-turn-it-in/</link>
		<comments>http://wyrk.com/got-an-old-flag-wanna-turn-it-in/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 09:15:24 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[National & Global News]]></category>
		<category><![CDATA[WNY News]]></category>
		<category><![CDATA[American Flag]]></category>
		<category><![CDATA[ymca]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=93279</guid>
		<description><![CDATA[If you have an old, beat up, worn out American Flag and you aren’t sure how to properly dispose/retire it….Here’s a way!   Starting today through the rest of the work week (June 4th-8th) all&#8230;.. Buffalo-Niagara YMCA branches will collect those flags for a ceremony on Sunday at Forest Lawn Cemetery.  If you have a flag, [...]]]></description>
			<content:encoded><![CDATA[<p>If you have an old, beat up, worn out American Flag and you aren’t sure how to properly dispose/retire it….Here’s a way!   Starting today through the rest of the work week (June 4th-8th) all.....</p>
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		<title>Get Ready For The YMCA Turkey Trot! [AUDIO]</title>
		<link>http://wyrk.com/get-ready-for-the-ymca-turkey-trotaudio/</link>
		<comments>http://wyrk.com/get-ready-for-the-ymca-turkey-trotaudio/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 12:05:17 +0000</pubDate>
		<dc:creator>Clay Moden</dc:creator>
				<category><![CDATA[Clay & Dale]]></category>
		<category><![CDATA[WNY News]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[turkey trot]]></category>
		<category><![CDATA[ymca]]></category>

		<guid isPermaLink="false">http://wyrk.com/?p=41448</guid>
		<description><![CDATA[It&#8217;s three weeks away! The annual YMCA Turkey Trot! This is one of the biggest parties of the year and if you love to run, this one is for you!I ran this last year and even if you are not a &#8220;pro&#8221; runner, this is a heck of a party. There is going to be [...]]]></description>
			<content:encoded><![CDATA[<p>It's three weeks away! The annual <a href="http://www.ymcabuffaloniagara.org/turkeytrot.html" target="_blank">YMCA Turkey Trot</a>! This is one of the biggest parties of the year and if you love to run, this one is for you!</p>
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