Out with the old. . . in with the new! Wipe the slate clean. Making resolutions is about new beginnings. It's about starting over. Many people make them, but few stay true to their resolutions. I honestly can’t remember ever following through with a New Year’s Resolution.  I think that’s true for most people and it’s probably because the resolutions we make are not realistic. Here are a few ideas to consider when making resolutions:

Make it realistic:  If you say you want to run a marathon and you’re not a runner, it’s safe to say you will break that resolution.

Write your resolutions down:  Set a deadline or a goal in writing.  If it’s in black and white you might be more inclined to follow through.

Share your resolutions with others:  Get support from friends and family so they can encourage you to complete it.

Keep your resolutions this year! You can sign up for a FREE monthly Resolution Reminder e-mail that will be sent to you throughout the entire year - full of helpful tips and internet links to hopefully encourage you to succeed in meeting your personal goals.

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