self defense

Kelly Gandt might not have set out to become a fighter and an advocate, but it’s the hand she was dealt.

You could be charged with a crime if you are caught with one of these 9 self-defense weapons.

It always feels like a problem that they have somewhere other than here. So when you hear of a town in our area report something like this, it really hits home.

In the past couple years, I have grown to appreciate martial arts more and more. It was my son who initially wanted to take classes in karate, but it's my daughter who has gone the furthest. She is now a red belt and is one step away from a junior black belt, and I couldn't be more proud of her.