I was born in West Texas, but was mostly raised in northeast Ohio. Being the daughter of someone in radio meant moving around a lot, but we were lucky enough to make Akron, Ohio, home for almost 20 years. Growing up in country radio means I don’t really know anything else. This job and lifestyle has literally been my entire life! Looking back, I am so lucky to have found a home here in WNY. It reminds me so much of Ohio, and it doesn’t hurt that I’m just a drive down the 90 from some family. Discovering good wings is probably my favorite thing about WNY, but I’ve grown to love so much more! You can find me near water or watching 'Golden Girls' -– there’s really no in between. I love cooking, hanging out with friends and my job! I can’t believe I get to this everyday and with people I genuinely love. I look forward to calling Buffalo home for many more years!
Liz Mantel
Liz’s Kitchen: Beef Kabobs with Grilled Pineapple Salsa
This yummy twist on traditional kabobs will make summer nights on the patio tasty!
Here’s Why Your Allergies Are So Bad Right Now
If you're wondering why your allergies are so bad right now there is a reason!
Thomas Rhett On Why He Does NOT Sing To His Kids Before Bed
Can you believe Thomas Rhett doesn't sing to his kids at night?!?! He also dishes on if more kids are in his future!
What Is IHOP Up To? Check Out Their New Name
IHOP is changing their name and possibly what they "house". See what the pancake company is up to!
Red Robin Is Giving Teachers A FREE Meal Today
Red Robin wants to thank educators TODAY with a FREE meal! Get the details now!
Roswell Hosting Bone Marrow Drive Today for Aspiring Firefighter
WGRZ's Melissa Holmes has covered the story from the beginning and tonight the story needs your help! See how you can help Tim Richardson fight his battle.
Win Cash From Clay and Liz This Friday with “Take Our Cash”
You could win cash from Clay and Liz this Friday just by sitting in the Tundra!
Chipotle Has A “Code Burrito” Deal Just For Nurses Today
Chipotle wants to show nurses some love today with a FREE burrito, bowl, salad, or order of taco. See the deal now and what you need to cash in on Chipotle!
Here Are The 5 Wealthiest Zip Codes in WNY
How does your neighborhood stack up to the others in WNY?
Does Anyone Know The Story Behind The Boat On The 90E? [PHOTO]
Someone lost their boat on the 90 over the weekend...does anyone know the story?
Here Are The Top 6 Comfort Foods
We've taken a very subjective item and made it into a list! See if you comfort food matches up!
Hofbrauhaus Buffalo Finally Has Opening Day In Sight
After years of "will they/won't they", it looks like Buffalo will soon have a Hofbrauhaus!