I'm less than two weeks out from the big race next Sunday so I've been watching a lot of racing video to become inspired to run my best race.

There's something to be said for an athlete who can be relaxed before a big match.  Whether it's a football game or a foot race, it's often a good idea to clear your mind and focus on the task at hand.  However, when that intense focus causes you to miss the start of your race, you may have just missed the point altogether.

On your mark, get set, hang on...I was watching an ant....