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My Resolution: Be Prepared

So here we go...we're three weeks into the new year and I'm still holding on to that resolution to make myself healthier.  I promised that I would open my life up to you and give you some of the things that I do and that continues this week with being prepared.

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My Resolution: I’m Going To Add Things To My Life [VIDEO]

Last week, I posted that I was going to make some changes to my life.  It starts now.  I promised you that I would hold myself accountable by posting videos of some of the things that I was doing.  So here we go, it's video number one of what will hopefully be many.

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(Christy Thompson/Thinkstock)
(Christy Thompson/Thinkstock)
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Time to Make Some Changes – My Best Stab at a Resolution

I don’t make resolutions.  They just make me feel bad about myself when I can’t hold up my end of the bargain.  I do however, have to make a few changes to my life if I intend to escape the same fate that my dad met at 65 years old.

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Fresh And Frozen Crab Meat Recalled — Possible Health Risk

Rome Packing Co., Inc. has issued a voluntary recall of Ocean’s Catch brand All Natural Jonah Crab Leg Meat after routine product sampling by the company determined some of the finished products may have been contaminated with Listeria monocytogenes bacteria.

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Rice Cakes Recall in New York

Markpol Distributors Inc. of Wood Dale, Illinois is recalling Kupiec Rice Cakes with Dark Chocolate because it may contain undeclared milk.

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Category: WNY News Tags: , , ,
Stars Who've Lost Weight
YouTube
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See Pictures of Country Stars Who’ve Lost Weight [Watch]

Even celebrities make New Year's resolutions, and these country stars vowed to lose weight ... and did it! Whether it was a need to be a little healthier or just defy a personal goal, these singers have slimmed down and look great (even though they always did!).

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Exercise
Wavebreak Media
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Get Active — Any Woman Can Cut Her Risk of Breast Cancer by Exercising

Apparently it’s quite simple: Exercise reduces a woman’s risk of breast cancer.

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Pushups
YouTube
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Kid’s Insane Pushups Will Make You Sad You’re Fat and Flabby

Did you know there's such a thing as a 90-degree pushup? Did you know there's a kid out there who can do them and he could probably kick your butt?

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Category: Lifestyle Tags: ,
Leg
YouTube
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Stopping a Car With Your Legs Is the Best Way to Stay in Shape

Think you've got the ultimate leg workout? Think again.

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Stress
iStock
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Not-So-Fun Study Says Sweating the Small Stuff Could Kill You

It turns out that age-old advice not to sweat the small stuff is more than just a trite saying. It could save your life.

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Category: Lifestyle Tags: ,
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New Male Birth Control Is Coming; Would You Get This [POLL]

A new male birth control is on it's way after being under development for years. 'Vasalgel' will replace condoms for reproductive reasons, but not for protecting diseases. The new 'gel' will not block STD's

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App
KXLY, YouTube
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Smartphone App Helps Mechanic Save 1-Month-Old Baby’s Life

Apps make life easier. And sometimes they make saving a life easier.

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