A newly-engaged working mom of two (soon to be three) lovely little boys, I'm curious about the people, places and things that make up the world around us. I love working out and spending time with my boys; and I am as likely to tear up a karaoke stage as to deliver a dynamic lecture in the classroom. I am also a former Associate Professor of Communication and Media Arts at SUNY Genesee, and a SUNY Chancellor's Award-winning educator. A lifelong WNYer, born and raised in Cheektowaga, I now live with my fiance and our kids. I've been on the radio in Buffalo since the 90s and am known to change hair colors frequently.
Val
True or False: Can A Big Temperature Change Make You Sick
It's something your mom, nana, grandma, gigi, or auntie told you -- wild changes in temperature will make you sick. But, is it true or an urban myth?
Try This Easy Trick To Get Gum Off Your Clothes
Recently, I sat on some gum (cute), and really freaked out because I was wearing a pair of solid black OS Lularoe leggings. So what's a girl to do?
What Should Be In Your WNY Emergency Road Kit
Ahead of the upcoming forecasted snow, Erie County reminds residents what belongs in every emergency road kit for your car.
If You Were Adopted, You Can Now Get Your Birth Certificate in New York State
A new New York state law now allows people who've been adopted, to request a copy of their birth certificate -- even if it was a closed adoption.
Golden Mummies Making National Debut at Buffalo Museum of Science
Western New Yorkers will be the first in the United States to see the Golden Mummies of Egypt at the Buffalo Museum of Science in February.
Flu Prevention Tips From Dr. Cloud at ECMC
Flu is rampant in Western New York -- we talked to ECMC's Dr. Cloud about how to best protect your family, when you should (and shouldn't) see a doctor, and how the flu is different from a cold.
How You Can Help The Australian Wildfires With The Buffalo Zoo
You've probably seen the images of the incredible devastation throughout Australia. If you've been moved to help, and don't know how -- here's an easy way to contribute with the Buffalo Zoo.
Casting Call – How To Get Your Baby To Be A Fisher Price Model
Have you ever thought your baby was so cute he or she should be a baby model? Fisher Price has your chance to make that dream come true.
New Inclusive Treehouse Exhibit Opening Soon At Explore & More
In a partnership with Person Centered Services, the Community Treehouse exhibit will allow children of all needs and capabilities to play together.
Aquarium of Niagara Offering $7.16 Admission For MLK Weekend
If you're looking for something fun and affordable to do with the kids over the Martin Luther King Jr. weekend holiday, the Aquarium of Niagara will be offering reduced price admission.
Stop Snoring Pillow Debuts at CES 2020
When you think of technology, you might not be thinking of pillows -- but this isn't any ordinary pillow.
Second Earthquake in Adirondacks in Four Days
A second earthquake hit the same region of the Adirondacks in four days, as a 1.2 magnitude quake was felt just after 9:30 am Tuesday morning.