healthy living guide

Buffalo Walmarts Are Doing Something Unique Now For Your Groceries!
Best part--THIS IS FREE!!
This may just be life changing. Now, a few Western New York Walmarts are letting you order your groceries online for free and all you have to do is drive there and an employee will bring them out to your car!

1540 Military Rd, Niagara Falls, NY 14304
886 Niagara Fall…
Waterfall Checklist Around Western New York [LIST]
Where are the best waterfalls around Western New York? When the weather is perfect outside whether it be a perfect Summer day or a beautiful Fall afternoon when there are so many colors, Western New York's list of waterfalls are home to some beautiful settings...
The Best 10 Farmers Markets in WNY for 2017 [LIST]
In your town there's probably a farmers market that you may have never been to. There are 7,500 farms in our area and according to Buffalo Spree:
The best way that we, as consumers, can show our passion for better, fresher, locally grown produce, meat, and dairy products is to buy and eat them, …
Why You Should Watch ’13 Reasons Why’ With Your Teen
If you or someone you know feels the need to speak with a mental health professional, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255.
It's the most tweeted about show of 2017 (Variety) -- and while 13 Reasons Why receives critical acclaim,…
This Looks Like A Riot! The Undy Run in Buffalo, NY is This Saturday!
This looks like it will be so much fun!
Introducing: The 2017 Undy Run/Walk
Saturday, April 29 2017
Delaware Park
Roswell Park invites you to come join them as we support the Colon Cancer Alliance for the 2017 Undy Run!  The day will help the Colon Cancer Alliance fund their mission to knock colon …
National Prescription Drug Take-Back Day
National Prescription Drug Take-Back Day is this Saturday.  There are dozens of locations that will be open across Western New York from 10 am to 2 pm this Saturday to provide a safe, convenient and responsible way to dispose of unused or expired prescription drugs.
Frito-Lay Recalls Certain Chips For Salmonella Concerns
Frito-Lay is recalling certain chips because of salmonella concerns. They announced and voluntary recall recall of select Jalapeño Flavored Lay’s Kettle Cooked potato chips and Jalapeño Flavored Miss Vickie’s Kettle Cooked potato chips due to the potenti…

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