The new year is right around the corner and that means the resolutions are also looming. It can be easy to reach your goals in 2020 with help from Buffalo MultiFit.

As busy as you are, wouldn't it be great if you could find a way to workout and eat the way you need to eat to stay on track with your goals? Buffalo MulitiFit is the answer!

Each Monday, you have a chance to get a tip that will help to either lose weight, get stronger or get faster. It is amazing how feeling good can improve every aspect of your life.

Today (12/9) is considered "Green Monday". It is meant to save you some money (green) by getting good deals online. However, I like to think it is meant to encourage us to get back to nature. Here are a few ideas I found at MentalFloss.com:

5 Of My Favorite Ways to Take Your Workout Outside
  1. DITCH THE TREADMILL FOR A JOG IN THE PARK.
  2. JOIN A SPORTS LEAGUE.
  3. RUN UPHILL BOTH WAYS.
  4. FIND AN OUTDOOR FITNESS CLASS.
  5. USE THE WORLD AS YOUR GYM.

Along with some great information, every Monday, someone wins 5 FREE MEALS from Crave It Eats!