Brett Alan Tries Yoga + It’s More Work Than You Might Think [VIDEO]
Your suggestions have allowed me to mark quite a few things off my list of things I've never done before. Now I've tried a Peanut Butter Rocket Burger, fed a Rhino at The Buffalo Zoo, and now I can mark yoga off my list too!We were invited by Jeff Biniewski to try yoga at Orchard Park Martial Arts and we took him up on it.
It was much harder than it looks! Luckily Becca was good about showing me some of the poses as the class was going on because I really had no idea what was going on.
I guess I didn't know what to expect. I kind of thought yoga was more stretching than a workout but that wasn't true at all. It was a perfect combination of both.
Thanks again to Jeff and Becca at Orchard Park Martial Arts for having us and everyone who sat through that class with me. I tried to behave (obviously I failed at 2:14 in the video - I was just going to give him a little help clasping his hands!). I just have to have fun.