healthy

Liz's Kitchen: Zucchini Casserole
This is another awesome find! It's from the blog EmilyBites and I have to admit I was skeptical at first, but was blown away when it was all said and done! Think green bean casserole and Thanksgiving! It's so good that I decided to make less than a week after making it the first time so I …
Liz's Kitchen: Slow Cooker Pepper Steak
This was another first time recipe try! After scanning the interwebs for easy, healthier meals I fell on this recipe. Steak, peppers, onions...how can you go wrong? It was another instance where most of the ingredients I already had in my pantry...
Brussels Sprouts w/ Dried Cranberries and Toasted Pecans
I'm in the middle of a junk food detox. I LOVE Buffalo but every since moving here I've put on a few pounds because Buffalonians love everything I love - beer and anything fried. It's delicious but it's gotten to the point where I need to realize I don't have to have it all …
Which Airlines Provides The Best Food?
I have to be honest...when I'm thousands of feet in the air, the last thing I'm thinking of is food or the quality of food being served.  Most of my trips are short enough that the meal consists of peanuts, a beverage and trail mix...or whatever they hand out now.  OK, maybe an a…
These Foods Will Make You Eat Less!!
Everyone is always looking for an easy way to shed some pounds.  Some exercise like crazy, other count points.  Well, I've found a simple list of 6 foods that will fill you up and help you eat less throughout the day.  The first food may be hard for some of you to choke down, but