I've never considered myself to be overweight. However, a few years ago I decided to switch to black coffee and drop sugar and I noticed it took some of the pounds off!

Have you ever wondered how much sugar is in the stuff you drink everyday? We all know that pop has lots of sugar and even the diet stuff isn't all that great for you. A new study has revealed how much sugar is in your favorite drinks.

  • Starbucks Caramel Frappuccino Grande - 16 ounces, 49 grams of sugar
  • McDonald’s McCafe Mocha - 16 ounces, 52 grams of sugar
  • Dunkin Donuts Frozen Coffee - 14 ounces, 146 grams of sugar

Businessinsider.com  posted a story that shows what the FDA suggests you should have per day when it comes to safe amounts of sugar. It's pretty amazing that some of the things we drink everyday have almost all of the daily allowances of sugar in just one cup!

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