There is nothing better than Hump Day, right? Two big reasons: one, it breaks up the week and two, every Wednesday WYRK is going to hook one lucky winner up with a healthy lunch from our friends at Rachel's Mediterranean Grill.

All you've gotta do is enter below for your chance to win a $50 gift card to Rachel's Mediterranean Grill! That'll buy you plenty of lunches...and fortunately Rachel's has locations all over Buffalo.

Don't give in and have fast food--have a quick lunch or dinner that you can feel good about. They even cater, so you can bring fresh, healthy flavor to your next meeting or party.