Runner’s Roost Brings Walk 2 Fitness Group to Western New York

After many requests from their customers for a walking/fitness group separate from our Thursday night runs they have decided to make it a reality. The Walk 2 Fitness group will become official on Monday, June 24!

Join them every Monday (walking starts at 6:30 p.m.) for the FREE Walk 2 Fitness group, leaving right from Runner's Roost. Whether you're walking to get into shape or working towards eventually running, this group is for you!

We have waited so long for the good weather to get here, so don’t waste these great summer days and evenings. It’s time to be productive and get some exercise! Full disclosure, I wrote that last sentence as a reminder to myself.

Runner's Roost in Orchard Park has some great gear to help you get outside and enjoy the summer. But don’t let the name fool you. Yes, you’ll find everything that someone who loves to run (or is just starting to run) would need inside of Runner’s Roost. But did you know you need the right footwear for a good walk or hike too?

There is nothing like walking (or running) with a group. Make some new friends or bring your own and walk with your buddies. Not only does Runner’s Roost have an excellent staff that can make sure your shoes fit perfectly, they are really good at designing a walk that is new and exciting each week. I find that when I run with the Thursday group, I am noticing new things about the area around Orchard Park that you just don’t see when you are driving.

The summer doesn’t last long here in Western New York! Take some time and relax and enjoy a breath of fresh air with Runner’s Roost for Walk 2 Fitness on Monday nights!​