If you love a good slice of hot or cold pizza in the morning, you could be healthier than your cereal eating friends.

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According to Health.com, Pizza is better for your overall health than most breakfast cereals!

Chelsey Amer, MS, RDN, CDN, a nutritionist based in New York, said that "a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash."

Pizza also contains more protein than most breakfast cereals.

So next time the kids want that leftover slice of pizza for breakfast, let them dig in!
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