healthy living guide

Waterfall Checklist Around Western New York [LIST]
Where are the best waterfalls around Western New York? When the weather is perfect outside whether it be a perfect Summer day or a beautiful Fall afternoon when there are so many colors, Western New York's list of waterfalls are home to some beautiful settings...
The Best 10 Farmers Markets in WNY for 2017 [LIST]
In your town there's probably a farmers market that you may have never been to. There are 7,500 farms in our area and according to Buffalo Spree:
The best way that we, as consumers, can show our passion for better, fresher, locally grown produce, meat, and dairy products is to buy and eat them, …
All Healthy WNY Meal Prep Places
Meal prep services have changed the way you eat. It's genius for single people, anyone on the go, people who hate cooking and think about how you'll never have to do dishes.
Buffalo and Western New York has more and more meal prep, healthy services to help you stay fit on the go...
WNY Free Screening
It takes 10 minutes.
It's important. It's important to get screened for cancer and learn about the most common cancer in the United States. It won't take long to have a piece of mind knowing that you're skin cancer-free.
Thursday, May 11
3 p...
Why You Should Watch '13 Reasons Why' With Your Teen
If you or someone you know feels the need to speak with a mental health professional, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255.
It's the most tweeted about show of 2017 (Variety) -- and while 13 Reasons Why receives critical acclaim,…
National Prescription Drug Take-Back Day
National Prescription Drug Take-Back Day is this Saturday.  There are dozens of locations that will be open across Western New York from 10 am to 2 pm this Saturday to provide a safe, convenient and responsible way to dispose of unused or expired prescription drugs.
Frito-Lay Recalls Certain Chips For Salmonella Concerns
Frito-Lay is recalling certain chips because of salmonella concerns. They announced and voluntary recall recall of select Jalapeño Flavored Lay’s Kettle Cooked potato chips and Jalapeño Flavored Miss Vickie’s Kettle Cooked potato chips due to the potenti…

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