How is it possible not to gain weight over the holidays?  I don’t know about you, but I can’t resist the temptations this time of year.  Christmas cookies and treats they’re all so good.  I always feel guilty after over indulging in all the goodies.  Good Housekeeping.com has a holiday party cheat sheet for all of us who need help in making the right choices during the holidays.
Take a look and good luck.

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