It sounds kind of crazy, right? Chocolate can be heart healthy and reduce stress? But it can!

106.5 WYRK logo
Enter your number to get our free mobile app

According to Taste of Home, in a recent study by Loma Lindy University, chocolate in small doses (eaten once a day) can actually increase blood flow to your heart and break up clumps of white blood cells, that can block arteries.

Chocolate was also found to reduce stress. Researchers found that when a person eats chocolate, the body releases cortisol and epinephrine during stressful situations.

It was also discovered that chocolate may help fight wrinkles, boost memory and even be a natural sunscreen!

Eat more chocolate? Don't mind if I do!

Read more here.

Here are some more articles you might enjoy:

More From 106.5 WYRK